Upcoming Sound Baths
Gong/Sound Baths are a type of inactive meditation, where you “bathe” in the healing vibrations of sound.
By utilizing various combinations of frequencies, we can transcend the limitations of our usual beta state where we are alert and focused, and access the alpha state where creativity and relaxation reign supreme, and even the theta state where meditation takes us to new heights of consciousness, and the
delta state where deep sleep can heal and restore us.
Come Bathe
In Sound:
07 January 2024
Calm Canvas: A Yoga and Sound Bath Experience
17:30 - 18:30
Station House Rooftop
19 Kloof Road
Cape Town, S. Africa
20 December 2023
Calm Canvas: A Yoga and Sound Bath Experience
18:00 - 19:30
Station House Rooftop
19 Kloof Road
Cape Town, S. Africa
13 December 2023
Calm Canvas: A Yoga and Sound Bath Experience
18:30 - 19:30
Station House Rooftop
19 Kloof Road
Cape Town, S. Africa
08 December 2023
06 January 2024
Calm Canvas: A Yoga and Sound Bath Experience
08:00- 09:00
Station House Rooftop
19 Kloof Road
Cape Town, S. Africa
17 December 2023
Calm Canvas: A Yoga and Sound Bath Experience
07:30 - 08:30
Station House Rooftop
19 Kloof Road
Cape Town, S. Africa
10 December 2023
Calm Canvas: A Yoga and Sound Bath Experience
17:30 - 18:30
Station House Rooftop
19 Kloof Road
Cape Town, S. Africa
29 November 2022
Sleep Better
Decrease Anxiety
Reduce Stress
Improve Focus & Concentration
